I wrote about my July challenge in the last post, so here is my Day 1 update!

Level One:

1 Movement: Check! I spent 25 minutes on the Peloton bike, free-riding and watching an episode of The Untamed. I’d been meaning to rewatch it (genuinely one of my favorite shows) but it felt like a waste of time, but by stacking my workout with the TV I felt virtuous. I finished out the episode by doing a light free weight workout. About 40 minutes of activity!

1 Creative: Nope. I worked a six hour shift, exercised, and did a bunch of cleaning- writing wasn’t on the table today. Oh well.

1 Social Media: Check! I made two terrible tiktoks and wrote these two blog posts. ( am not sure if I am counting a point per social media post, or just a point for doing one. If it’s the former, I’ve gotten 4 points today for this line, if it’s the latter, one.)

Level one total: 2 or 4, depending on the count.

Level Two

1 Self Care: Check! I did my LED mask thingie for ten minutes after my shower and drank two enormous bottles of water!

1 Conquering Avoidance Mountain: Check! I took my email from 2300+ unread emails to under 1800, by archiving, deleting, and labeling a bunch of crap I don’t need. WIN!

1 Bedtime/Wakeup: Definitely didn’t get points for a screen-free morning, so I guess we’ll check back in on this one tomorrow!

Level two total: 2!

Total points for day: 4 or 6 depending (LOL)